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Products » STRENGTH » ABDOMINAL MUSCLES




SIT-UP BENCH

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Product Name: SIT-UP BENCH
Code : E102
Description : The sturdiest, most stable sit-up bench in the market today! Designed in a comfortable angle that eliminates pain on the lower back and knees, and works full time on effectively involving the whole abdominals & pelvic regions! A must for those who give big importance to core training!



ABDOMINAL CRUNCH MACHINE

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Product Name: ABDOMINAL CRUNCH MACHINE
Code : E104W
Description : Getting tough in the midsection means you need extra weight resistance on every crunch you do in the gym, this machine does just that! And with super smoothness and no frills ab work! Load up on the Weight stack right besides you and you are ready to rock 'n roll!



ABDOMINAL BED

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Product Name: ABDOMINAL BED
Code : E105
Description : We developed this bed to allow people who work out their Abs access to a cleaner & more convenient facility... Instead of lying on the floor, which usually is dirty, ab-trainers can easily sit down on the 'below-knee-high' equipment and lie on its wide bed to execute several ab-exercises. These are: Ab crunches, reverse ab crunches, side oblique crunches, alternate front or side leg raises, inner thigh leg raises, leg scissors. Sturdy, fun, convenient! All gym should have one!



LEG RAISE / DIPS

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Product Name: LEG RAISE / DIPS
Code : E103
Description : This popular equipment is designed to work on the lower abs by raising the entire lower extremities up to almost floor-parallel level, best done with knees bent to avoid any back injury, execution should also be done slow both to increase degree of difficulty as well as to avoid spraining the spine disc. It includes dipping bars for chest/tricep exercises. Definitely an equipment for the advance lifter.



FLOOR TWISTER

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Product Name: FLOOR TWISTER
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Description : Feeling bored before your workout? Feeling stiff & tight? This floor twister allows you to break away from a hard day or even a lazy day. Twisting with a pole specially when seated can harm your spine because your pelvic bone tends to be steady, with this smooth-to-use twister your pelvic & torso goes along the twisting motion carried out by your oblique-mucles! Fun and safe to use with the easy grab-on handlebars.



STABILITY BALL (55cm, 65cm, 75cm Sizes)

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Product Name: STABILITY BALL (55cm, 65cm, 75cm Sizes)
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Description : Using a Stability Ball helps you work on your mid-section/glutes/pelvic/low back area ( or core muscles ), for ab workouts you can do forward crunches, reverse crunches (as pictured) and other variations of crunches (side, twisting, with cable resistance, etc.) You are also trained to perform the exercises while trying to balance and not fall off the ball-- thereby the term stability ball. You can also use them while sitting or in a lying down position for numerouse strength training exercises for arms, delts, chest & doing dumbbell pullovers to get a longer range of motion.



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